One of the lessons learned from the corona pandemic is that health is defined in a more comprehensive and sustainable way. It is about protecting people as well as the planet. The WHO's "One Health" approach strives to achieve optimal health for people, animals and our environment.
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Globality Health is expanding its range of benefits. As of January 1, 2021, the international health insurer will cover the costs of nutritional counseling and occupational therapy, as well as the travel costs for an accompanying person during repatriation from the country of delegation. In addition, the scope of pre- and postnatal pregnancy benefits and the catalog of therapeutic aids and appliances has been extensively expanded.
Staying fit as an expat is a challenge. But perhaps the desire to try out a new sport in the new environment will also increase. However which type sporting activity is actually the healthiest? There is no simple answer to this question. A large number of different rankings can be found on the Internet.
Everyone knows the proverbial beer belly. But does beer really make you fatter than other alcoholic drinks? In principle, beer contains fewer calories than wine or brandy, for example.
